In the Pursuit of Growing Sharper : A Meditation on My Solitude Thanksgiving 2021

I couldn’t quite believe the action of my prayers two days ago. I am a pray-er. I never really was, until I began a program of recovery a few years ago, where prayer and meditation is essential to working the program.  They even say that whether you’re atheist, agnostic, or a believer, pray anyway; just go through the motions and witness how it shifts your life. I can personally attest that once you’re immersed in working the 12 steps, your whole life begins to focus on fine-tuning your character and how you walk in the world.  

Being a person who “stages” moments in her life, and isn’t especially skillful at how she responds to plans not going the way they were planned, I got in my car early in the day for a Thanksgiving that would be spent alone, and I knew I’d have to fend off those defects today. I’m fairly new in my city, with all my family elsewhere. And though I’ve made friends, I just barely hang out with a few of them, so being without plans for Thanksgiving isn’t unusual. Instead, I made my own plans: to go to the movies (my first time since Covid, which is a ritual I have missed sorely, as I love the movies, and especially on holidays that I spend alone….yes, even living in L.A. I sometimes did holidays alone), then follow the movies with finding a cool restaurant to eat a meal in, while I’d sit and dine with a good book——one of my favorite solitude rituals. As I drove, I took note how gorgeous the weather was, and immediately got a jolt of adrenaline that told me the next words out of my mouth were going to be “this day rocks!” So, I immediately went into prayer about expectations. I spoke out loud something like, “please allow me to accept the unfolding of this day in whatever way it will, and to respond with pliancy and flow and understanding if anything I’m planning falls apart. Please help me to take a breath first and to be okay with whatever happens instead of stomping my feet like a brat…which I can do. Let this day unfold without disappointment because I have received the day with open-heartedness, whatever happens.”  Something along those lines.

My plan was to go to a particular movie theater, which was in a part of town not terribly close to home, because it’s right next door to the only Trader Joe’s in town.  I figured I could kill two birds with one stone. The movie showing was at 1:30, so I planned to arrive nearly an hour before that to do some much needed grocery shopping first. I knew stores would close early for Thanksgiving. They might even be crowded because of last minute turkey dinner shopping, and I would be perfectly all right with that.

With the prayer for patience and non-attachment out of the way, I continued driving, and at a red light, I idled at an intersection where a homeless man stood on the corner right next to me, with his sign in his hands. I had no cash on me to offer him, but I instantly went into prayer mode again to ask that he be able to find warmth today, and some food on this beautiful but nippy Thanksgiving. And I swear, a second after my amen, a man in the car behind me at this red light hastened quickly out of his car with a gift bag of food and handed it to the homeless gentleman. It was so ready-made that I realized he had a carload of gift baskets that were prepared to be passed out as he encountered the homeless community today. The timing of that witness against my prayer was so insane, like something out of a movie, as I watched this all unfold, that I started to cry as the light turned green.

This kindhearted man had made his plan to feed some homeless folk long before my prayer, so it could hardly take credit for the magic we usually associate with prayer (believers and skeptics alike). But the timing was such a level of perfection that what it really served was the attuning of my own consciousness. Because as I kept on driving, so moved by this witness that I was in tears, I thought about how little I have been of service to others in my life, and what a marvelous and kind idea to do on a holiday like Thanksgiving, and I was suddenly deciding, right then and there, that I would do this next year. I also did something quite out of my usual character, which ordinarily would be to self-berate for not thinking of this myself. Instead, I got excited by the prospect of being given a great idea for next Thanksgiving, or any other day of the year, as the homelessness in this city is fairly profound. It was a good moment for me.

Okay, one prayer instantly, remarkably answered. The other, already s-l-o-w-l-y beginning to unfold, and I didn’t even know it yet.

As I finally entered the parking lot that houses the Trader Joe’s and the AMC complex, I could see that Trader Joe’s was closed. My impulse was to get angry, as I’d driven a good ways for this plan, but I remembered my prayer and took a breath. Several. I saw cars in the adjacent parking lot, and my curiosity took me around the bend to see what they might be connected to, since it obviously wasn’t for Trader Joe’s.

So now, a few things proceeded to unfold that made me realize my prayer was being answered in even more nuanced ways than I was intending. I had arrived a little after 12:30 and the movie would start at 1:30. That was going to give me roughly 45-50 minutes to do my grocery shopping. I have been to this Trader Joe’s many times, but had never been to this AMC, and I had a picture in my head of where its entrance might’ve been. In this instant of looking to find out why cars were in the parking lot of a closed Trader Joe’s, I learned that the entrance to the AMC was directly behind the Trader Joe’s, and not at all what I had pictured by the way the buildings congregate against each other. I knew at that discovery that I’d just been saved several frustrated minutes circling this rather large shopping center, which has lots of other stores too, trying to find the damned entrance. Only because Trader Joe’s was closed, and cars were curiously parked there, did I find the entrance immediately, out of my nosiness plain and simple.  

I decided I should probably go on in and buy my ticket now, even though the showing was still 45 minutes away. And when I walked up to the window, I saw that the online information had been wrong and the movie was actually starting in 15 minutes, at 1:00. Had I not been attempting to do some grocery shopping first and instead simply driven out here just to see the movie, I’d’ve been half an hour late.

Trader Joe’s was never meant to be open. I had made assumptions because most grocery stores are open on Thanksgiving, even if they close earlier than usual. But I was meant to think it was, so that I could get to this movie on time. The way my prayer was answered was not to simply make me okay with being unable to grocery shop, but also by giving me the gift of my misunderstanding, so that it could benefit another part of my plan.

Was this the magic of prayer? I’m more inclined to believe it’s simply what CAN happen when we let go and stop holding on so tight to a conclusion. The truth is, every bit of it could’ve shit the bed for me that day, and I was actually asking in my prayer to be prepared for all of that. To not curse loudly in my car because I couldn’t get my groceries or see a movie. Perhaps, because I bothered to ask, to have my consciousness attuned to a certain behavior and reaction to life, I was given hidden gifts; little grace notes. Maybe. I’m not necessarily convinced, because I have a hard enough time believing in magic. But I AM inclined to believe we are rewarded, however subtly or small, when we at least attempt to be better than we usually are.

Likewise, when the movie was over, and it was now so late in the afternoon that I knew I wouldn’t find any grocery stores open, I thought to myself, “well now, I HAVE to find a restaurant open somewhere, because I’ve got very little food at home.” I proceeded to drive back into town and passed several restaurants I’m fond of, to see if any could accommodate an easy party of one, as families often choose to take their Thanksgivings outside of the home. And yet this city, I came to learn, is a virtual ghost town on Thanksgiving, and there was absolutely nothing open anywhere. So now I had no groceries AND I had no restaurant to give me my Thanksgiving dinner experience (thank God, I’d at least gotten some popcorn at the movies).

See, I actually really love the ritual of going to a favorite restaurant alone, and enjoying a meal while having my head buried in a great book, and being waited on. I don’t feel remotely lonely on such holidays if I happen to be spending them alone. But I’ll be honest; I was beginning to feel a little let down. A little lonely. A little abandoned by society because it dared to shut down so that its laborers could enjoy Thanksgiving too. Let down is okay. Disappointed is okay. It’s the full-on, pissed off, yelling-at-no-one as I drive my car around town looking futilely for something to be open, and the punching of my steering wheel, like a petulant child, that I was asking to be delivered from.

And I truly was. I breathed deeply, stayed in a calm mood, even feeling cheery as I listened to a Christmas carol playlist, and resolved to just go home and make whatever was in my fridge for my Thanksgiving dinner, even if it was only a bowl of cereal. I certainly knew it wouldn’t be special. But it turned out all right. More than all right actually. I found a frozen piece of salmon in the freezer, and some broccoli that I roasted, and I did a hot pot of brown rice. Perfectly respectable and enjoyable, if not especially fancy and fun and benefiting a Thanksgiving.

Even more importantly, I was surprisingly swept with gratitude. This day pointed out to me, in some none-too-subtle ways, that I was a person who had a roof over my head, food in my fridge, warmth on my arms, and a program of recovery that, on this Thanksgiving Day, truly helped to deliver me to an appropriate, mature response and sense of serenity to the fact that my day only just barely resembled the one I had planned. I was able——privileged, in fact——to bear witness to a tiny spurt of emotional and spiritual growth; a gift that gave me so much more than my perfectly planned day, had it been perfectly realized.

I’m not terribly inclined to give much credence to magic, which is how I sometimes see prayer. But Thanksgiving 2021 was a grand show for me of the power that can be experienced. Then again, the poet Eden Phillpotts may have been onto something when he wrote: “The universe is full of magic things, patiently waiting for our wits to grow sharper.”

God, grant me the serenity to accept the things I cannot change
The courage to change the things I can
And the wisdom to know the difference

A Thanksgiving Meditation

o-STYLISH-THANKSGIVING-facebook

Dropping into my heart space today. And with that, the affirmation that I live in gratitude.

Every day that I awaken and breathe, I am thankful.

Every day that I think a thought, and feel my heart’s stirring, I am thankful.

Every day that I am upright and whole, I am thankful.

Every day that a creative and productive idea becomes solid matter, I am thankful.

Every day that I face that thing of which I am most afraid, I am thankful.

Every day that I am given awareness of the smallest of beauties, the most unsung of treasures, I am thankful.

Every day that I am enlightened, given insight, have an epiphany, I am thankful.

Every day that I exercise compassion, understanding, patience, empathy, I am thankful.

Every day that I encounter another living creature and engage, I am thankful.

Every day that I can have some time to myself, for quiet and reflection, I am thankful.

Every day that I am hugged, kissed, loved, I am thankful.

Every day that I laugh, or make someone else laugh, I am thankful.

Every day that the people I love are healthy and happy, I am thankful.

Every day that my friends do well in the world, I am thankful.

Every day that I change someone’s life, or someone changes mine, I am thankful.

Every day that love is evident in my life, I am thankful.

Every day that I act out of anger, impatience, frustration, a broken heart, I am thankful. For each affliction offers an opportunity to learn about myself, and my fellow seeker.

Every day that brings me a challenge that tests my spirit, I am thankful.

Every day that I am humbled by a mistake of my own doing, I am thankful. Why else do our mistakes exist?

Every day that I am faced with seemingly unbearable odds, unrelenting trials, I am thankful. For the lessons learned, and the spirit strengthened by them, are more valuable to me than if I were living an effortless life.

Every day that I try, I am thankful.

Every day that I try again, I am thankful.

And when they ask me what’s new? I will answer, every single day.  Because every single day that arrives brings a sun, a moon, a breath, a surprise, a blessing, a song, whether sung or heard, and the spiritual ear to hear it, a world of love at my fingertips, a capacity for hope, a reason to smile, an opportunity to repair, restore, renew, and a heart full of gratitude.

And may my most powerful prayer from this day forward be … NOT … “Dear God, please give me …” But two words, and two words only:   THANK YOU.

Happy Thanksgiving.

 

AMAZING GRACE : Have We PC’d the Marrow Right Out of It?

amazing-grace

As we prepare our tables for Thanksgiving and our hearts to be in a space and place of gratitude, a song that always rings in my head is Amazing Grace.  I’ve never known a song to express such humility of spirit, and perhaps the association in my brain is because humility is the first step toward gratitude. Gratitude is about accepting one’s present, as opposed to resenting one’s past or coveting a certain future. It is about humbling oneself to being moved by the great fortune of being alive and being loved. I believe that gratitude cannot and does not exist when one’s legs and knees are stiffened in a kind of pride and entitlement. It takes humility first to experience an attitude of gratitude.

So, in preparing my own symbolic table this year, I decided to read up on my favorite hymn.  Amazing Grace has often been associated with the American South, and I, for one, did think its origins were from the tradition of the Negro Spiritual.  It was, in fact, written by an Englishman.

But here’s where my own mental association wasn’t completely off-base.  John Newton was an English slave trader, trafficking thousands of men, women, and children from Africa to the auction blocks. In 1748 a violent storm threatened to sink his ship. Frightened for his life, he made a promise to God that if he survived he would change his ways. And sure enough around the age of 45, he had a crisis of conscience and became a minister and a composer of hymns. Yet it would be years later before he would give up his involvement in the slave trade, and a total of thirty-three years from the time of his “spiritual conversion” before he would break his long silence, a watershed moment in his life, and publish his brutal book on the subject, which included an apology for “a confession, which comes too late.  It will always be a subject of humiliating reflection to me, that I was once an active instrument in a business at which my heart now shudders. He promptly became a prominent supporter of the abolition of slavery in England. As more years passed, Newton drew deeper and deeper inward to his monastic life, as he found himself haunted by what he constantly called his twenty-thousand ghosts. He bemoaned having been a part of the dehumanizing of these Africans who’d had beautiful names but were only ever referred to with grunts. He would say that while these captured were treated as beasts, it was the slave traders, him above them all, who had been the beasts.

It was fifteen years BEFORE his public confession, in the year 1772, that he had composed a hymn called Faith’s Review and Expectation.  It became one of the most recognizable songs in the history of the world, and the most recorded, a song now known as Amazing Grace.  And to have now learned of Newton’s spiritual journey and redemption, it is so clear to me that this hymn is his confession.

The song’s history has a wild and glorious path, as it has become associated with having the power to give hope where there has seemed none, and expresses a God of absolute mercy and forgiveness. Just a few points on the map of its presence in the hearts and minds of the global collective:

  • It was used as a requiem by Native Americans on their Trail of Tears (the ethnic cleansing and forced relocation of Native Americans from the southeast parts of the United States following the Indian Removal Act of 1830).
  • It was sung by Civil Rights protesters during the freedom marches and rides.
  • It held a prominent place in the proceedings when Martin Luther King, Jr. shared his dream on the steps of the Washington Monument.
  • It was played the world over when Nelson Mandela was freed from prison.
  • It was sung when the Berlin wall came down.
  • On 911, it rang out to comfort a world in mourning.

It is a song of such startling humility that I find myself privately conflicted whenever I’m obliged to sing it for jobs, as I recently did for one of the churches at which I periodically sing, and am requested to do the PC thing of changing the word wretch to soul . . . or something else, anything else! other than this awful word that only degrades us. That’s the subtext anyway. The reason I’m conflicted is because I maintain that wretch is absolutely appropriate, as it calls on, and calls out, the basest of our human instincts, to stand and be accountable, to bend our knees prostrate and humbly offer that we’ve been to Hell and back, or have given Hell to others (haven’t we all dealt, or been dealt, a little Hell at some point in our lives?), that we are human and therefore with flaw, and that ONLY in the owning of that truth are we able to rise, to heal, to transform and transcend.  By the instinct to couch and cushion our delicate sensibilities in more conciliatory words like soul, we are basically saying that we don’t have the ability or the humility to own up.

We are presently in an era where, in an effort to be removed from the dogma of more traditional practices (an instinct I’m inclined to embrace), our modern spiritual movements seem largely to have, as their agenda, a reliance on salves and unguents for fragile souls, but without the crucial first steps in any authentic spiritual work of courting the caves for exploration and excavation. I believe this is as important a part of a heart-centered practice as a room buzzing with namastes.  Yet as I make my way around the New Thought circuit (a movement I do regard fondly) as a vocalist, I find this particular feel-good bent more and more prevalent. The practice becomes precious rather than revolutionary.

And so, because I often find myself caught between self-governance and employment, both of which are important to me, I do sing soul instead of wretch when I am paid to sing the song, because it is the job required of me, but never when singing it for my own reward. I believe that John Newton understood the state of grace only because of how far down he had once sunk, and how much of a wretch he had been. He could not possibly have authored a more perfect set of words from any other internal place than his own lowest spiritual ebb.  Why do we SO fear the personal investigation of such states?  Isn’t that a fairly important step in the journey towards connecting to our greater god-realized selves? Joseph Campbell understood that when he said: “The cave you fear to enter holds the treasure you seek.”  So, too, John Newton, when he composed an efficient set of stanzas as powerful, timeless, and iconic as:

Amazing Grace, how sweet the sound,
That saved a wretch like me.
I once was lost but now am found,
Was blind, but now I see.

‘Twas Grace that taught my heart to fear.
And Grace, my fears relieved.
How precious did that Grace appear
The hour I first believed.

Through many dangers, toils and snares
I have already come;
‘Tis Grace that brought me safe thus far
and Grace will lead me home.

Humility, grace, gratitude . . . these are all states of the heart and mind that we reflect on during this season. Frankly, it’s my favorite time of year, because I do tend to have a reflective sort of nature, and this song expresses the absolute largeness of that concept. And now I even know a little bit about its author, after all these years of singing it and loving it, which only makes me feel even more interconnected with this globe of beautiful, imperfect, sentient beings.

In any case, that’s my light bulb.  Here’s wishing for us all a few breathtaking insights, perhaps a stunning illumination or two, and some amazing grace.

Happy Thanksgiving!

 

 

 

 

Angela Carole Brown is the author of three published books, The Assassination of Gabriel Champion, The Kidney Journals: Memoirs of a Desperate Lifesaver, and Trading Fours, and has produced several albums of music and a yoga/mindfulness CD.   Bindi Girl Chronicles is her writing blog.   Follow her on Twitter, Facebook, Instagram & YouTube.

A November Thought

Gratitude Flower

i live in gratitude

i live in gratiude

i live in gratitude

every day that i awaken and breathe

i am grateful

every day that i think a thought

and feel my heart’s stirring

i am grateful

every day that i am upright and whole

i am grateful

every day that a creative idea becomes solid matter

i am grateful

every day that i face that thing of which i am most afraid

i am grateful

every day that i am given awareness of the smallest of beauties

the most unsung of treasures

i am grateful

every day that i am enlightened

given insight

have an epiphany

i am grateful

every day that i exercise compassion

understanding

patience

i am grateful

every day that i encounter another living creature and engage

i am grateful

every day that i am hugged

kissed

loved

i am grateful

every day that i laugh

or make someone laugh

i am grateful

every day that my family is healthy and happy

i am grateful

every day that my friends do well in the world

i am grateful

every day that i change someone’s life

or someone changes mine

i am grateful

every day that love is evident in my life

i am grateful

every day that i act out of anger

impatience

frustration

a broken heart

i am grateful

for each affliction offers an opportunity

to learn about myself and my fellow man

every day that brings me a challenge that tests my spirit

i am grateful

every day that i am humbled by a mistake

i am grateful

why else do our mistakes exist?

every day that i am faced with seemingly unbearable odds

i am grateful

for the lessons learned

and the spirit toughened and strengthened by it

are more valuable to me than if i were living an effortless life

every day that i try

i am grateful

every day that i try again

i am grateful

every day that i can have some time to myself

for quiet and reflection

i am grateful

and when they ask me what’s new?

i will answer every single day

because every single day that arrives

brings a sun

a moon

a breath

a surprise

a blessing

a song

whether sung or heard

and the ear to hear it

a world of love at our fingertips

a capacity for hope

a reason to smile

and a heart full of gratitude

so when they ask me what’s new?

i will answer everything

at every single moment

and for that

i am grateful

 

 

Angela Carole Brown is the author of three published books, The Assassination of Gabriel Champion, The Kidney Journals: Memoirs of a Desperate Lifesaver, and Trading Fours, and has produced several albums of music and a yoga/mindfulness CD.   Bindi Girl Chronicles is her writing blog.