A Simple Life

6a014e89d0e880970d017ee3f01401970d

“Just let go.  
Let go of how you thought your life should be,
and embrace the life that is trying to work its way
into your consciousness.
― Carolyn Myss

 

The life I used to want . . . or perhaps the better way is to say the life I thought I wanted? . . . was a grand one.  A life of being celebrated, and documented, because of what I’d put into the world.

Maybe it’s age and the wisdom that hopefully comes with it.  Maybe it’s disappointment, and choosing to redefine a goal instead of wallowing in the failure of an old one.  Or maybe I just lost my appetite for grand.  But today there is a very different life that I want.  And it comes closer to a renunciant’s path, to Zen, and to nature, than ever before.

Let’s take Oprah Winfrey for a minute.   I think the legacy that she has carved for herself is a noble one; that of being the spokesperson for discovering one’s best self and living one’s best life, and the idea that this has nothing whatsoever to do with financial prosperity, but instead with spiritual prosperity.  Yet the irony can’t be lost on even Oprah that her own financial wealth makes the very kind of zenning, sentient life she purports virtually impossible for her.   A woman with homes (plural) that rival the size and scope of art museums, and require staff.  A woman who has entourages.  A woman who is stalked and hounded and quoted and misquoted by a frenzied culture desperate to crack the code that is the Entity Oprah, because we all want whatever magic has befallen her.   How does one live in that life and temper the monkeys in the mind, never mind the monkeys coming after you?

Yes-Men surrounding you constantly will lose you your touch with reality, and make you operate from an engine of dissociative ego.  And I often wonder to what degree she is aware of that peculiar power (or is it a liability?) and takes full advantage of it. I think back to her controversy with the author James Frey [read about it here, if you’re not familiar].  I have my own opinions about what he did, which is perhaps an article for another day, but I have always, and for this article’s purpose, also questioned her role in this, because of the Yes-Men phenomenon that ostensibly makes Oprah incapable of ever being wrong, and gives her permission to wield the ax at her discretion.  Did she really think that what Frey did was morally reprehensible?  Or had she just been personally humiliated, and therefore needed to use her power to humiliate him in return?   Was the punishment that she doled out to him on national television really about teaching James Frey some ethical lesson?  Or just about saving her own face?  And does she even choose to recognize that whether she feels it’s her responsibility or not, she has set herself up to shape the zeitgeist for a lot of America and what America should think about such things?

I only choose to analyze the Oprah phenomenon, as opposed to anyone else out there in the celebrity world, because she is not just a celebrity but a pop culture icon, and there has been a pretty wide swath in my life of envisioning a similar station.   A few years ago I wrote a grief memoir about the death of my mother (not yet published), but what the book is really about is an examination of our relationship; complex to say the least.  One of the commonalities that I examine is both of our desire for fame.  I am an entertainer.  My mother’s life was in politics.  And we both had an appetite unlike anyone else in our family for renown.   There was something just so fundamentally dreadful to us both about living unsung (let alone dying unsung) in anonymity.  And somehow the belief that if only a hundred people were touched by our gift, versus a million, that our gift was meaningless.

I have had many knock-down-drag-outs with my soul on the place my art and my contribution has in the world, and where I place its value.  Is its value in acceptance by the larger public?   Acceptance by the boutique few?   Or is it measured by no barometers at all save my own instinctive sense of personal best?

I think we all know my answer, but putting that into actual action and ownership has been another trick entirely.   Believe it or not, getting older helps.  A lot of delusion gets shed away.  I think I know what kind of famous person I would be, and it isn’t pretty.   Talk about dissociative ego.   Today I am finding more peace with the artist I am, and with the spiritual being I am, while living in a world (“in this world, not of it”) that woos only greatness, as defined by financial station, celebrity, and popularity.  And yes, I’m even finding more peace with that world, as well.

And so, any longer, here’s what today’s dream looks like.  Here’s what’s truly attractive to my soul, and what I believe my consciousness has been inviting.   Hint:  It hearkens awfully close to a Thoreau utopia.

(And let me preface what I’m about to say with this:  I don’t begrudge the Oprahs of the world their wealth, their station, their largeness and their guaranteed seats in the history books and Forbes Magazine.  These choices, and these good fortunes, are not bad ones or wrong ones. I’m just finally finding a different value for my life.)

I want to live simply.

I want to be awakened every morning by the sunrise, and honor a ritual by which I prepare for bed nightly, instead of letting myself fall asleep to the white noise of the television, fighting with everything in me to stave off sleep, just because the waking hours feel like a desperate drug to this addict.

I want to bask in quiet and stillness for at least a few precious moments every single day.

I want to encounter every wonder with the patience and pace required to catch every detail, and I want to write about it, because every one is as remarkable as a Van Gogh or a Stravinsky.

I want to be of service.

I want to read books and, through them, get lost.

I want to stare at a painting in a museum, and have my life changed.  No, it doesn’t move.  No, it’s not interactive.   No, it doesn’t trend.   There are no hash tags.   No friends.   No followers.  No algorithms.  No memes.  No apps.  It hangs on a wall merely, and blows our illusions out of the water, if we’re canny enough to see.

I want to be canny enough to see.

I want to sing, not for my supper, but for the gods.

I want to earn my wage outdoors, with labor and sweat and sun about me.  I want to plant gardens, and eat what I’ve grown, and work my body like the vessel it is.

I want to forgive my body its daring to creak and ache, and instead awe at its magic to move, to protect, to repair and regenerate, to create, to haul lumber and compose symphonies equally.

I want to open my doors, and meet my neighbors.  And hold children.  And praise animals.  And laugh with friends till it hurts.  And invest in compassion.

I want to watch the rainfall with the same fascination as when I watch a great movie.

I want to abolish from my own brain, my own agitated sense of desperate measures, once and for all (warning: incoming rant), the emperor’s new clothes of this insidious Religion of Prosperity that’s gripping our culture today, and the irresponsible false promise that all we need is a positive mindset and to walk in the world AS IF, for all our problems to be solved.  If only the billions of starving, war-torn, Third World citizens of the earth would stop for one second to apply its principles . . . Don’t they know!   I’m not knocking positive thinking – a huge proponent actually – I just reject this idea that it’s a magic pill.  The world IS insecure.  It is unsure and unpredictable.  It will always, and till the end of time, give us joy beyond measure . . . and loss, heartbreak, and disappointment beyond measure.  And all the praying to the manifesting, law-of-attraction gods will not make us magically immune to pain and disappointment.  The true key is not to be constantly coveting an over-there reality that may or may not ever come to us, or to try and create a cocoon of cotton candy denial around us from all the realities of life, but to amass the masterful tools meant to help us respond to all of it – the fortunate and the unfortunate – with grace, humility, mindfulness, and compassionate vigilance.   To truly be able to recognize the beauty, and power, and opportunity for transformation and swift healing in whatever experience is given to us.  Which doesn’t mean that we shouldn’t work toward goals, or not try to cultivate a can-do mindset.   But what it does mean is that if we live only for the GOAL, then we completely miss the GOLD of the absolutely magnificent right now.

I want to never miss the gold.

I want to learn the lessons that every encounter with every kind of being on the planet is meant to teach me.  And I want to appreciate them for that, instead of collecting enemies.

And I want my only prayers from this day forward to be . . . NOT . . . “Dear God, please give me . . .”    But two words, and two words only:  Thank you.

I want a simple life.

 

With wine.

 

And chocolate.

 

 

 T H I S !

(yes, it’s a commercial for life insurance,
but it’s the most brilliant message ever, and is exactly what I’m talking about.)

 

 

 

 

Angela Carole Brown is the author of three published books, The Assassination of Gabriel Champion, The Kidney Journals: Memoirs of a Desperate Lifesaver, and Trading Fours, and has produced several albums of music and a yoga/mindfulness CD.   Bindi Girl Chronicles is her writing blog.   Follow her on Twitter, Facebook, Instagram & YouTube.

Satori

Satori

I don’t know why this has struck me on the most lusciously overcast day we’ve seen yet this year, but a remembrance of one of the hottest days that last summer saw suddenly flit past my eyes, and I thought I’d share it here.  It was an especially hard day for me, as I futily tried to rid my brain of obsessive thoughts over a personal issue.  Here’s what happened (not the personal issue, which I’ll just keep personal, but the day in question).  I decided that going to see friends of mine who are in a band perform at a summer solstice fair in Santa Monica would be just the needed anesthetic for my flooded brain.

When I arrived at the beach, it was a gorgeous day in spite of the triple-digit heat, and everyone from every Venice/Santa Monica walk of life was out, and in their inimitably Bohemian form. My kind of folks. I traversed from where I’d parked my car about six blocks inland of Main Street, and found the stage where my friends would be playing.

And as the music began, and I found a nice shade spot on a nearby curb on which to sit, I began to catch myself, here and there, not listening to the music. The blue noise in my head was louder. So, I briefly moved away from the crowd and called a friend who lives in the neighborhood and had him meet me there, just to add to the party.

He showed up, and we sat together and clapped our hands and snapped our fingers, and “whoooo whoooo”d and whistled at the end of solos, and were happy to see each other. But I was still afflicted. What other tricks could I pull? What other pill could I pop?

And that’s when I realized that this music before me was being used by me as a tool for checking out. And it deserved to be heard for its own sake. Not as distraction from problems, where then its only task is to be noisy enough to drown out that other noise. For that matter, I could’ve found a nice landfill where sanitation trucks would loudly dump their refuse. Or just sat by the side of a freeway overpass and let the engines and car horns and screeches easily drown out the clutter in my head. But I chose music instead.

Something that is sacred and transformative. Something that is never noise. I whored it.

And just at the instant that I had this realization, I truly heard the music for the first time that day. And felt lifted. I even, at one point, felt my phone vibrate on my hip and I ignored it (something I simply never do) in favor of a magical moment between two guitar players that I just didn’t want to sacrifice. And then it was gone. Blue noise in the head back again. And as loud as ever.

I started to notice the people around me. A little boy, maybe 4 or 5, danced and twirled euphorically until his father swooped him up onto his shoulders and his mother suddenly slathered his little face with sun block. It took the kid by surprise, who expressed his great irritation in the form of tears, wails, and a furious wiping of his face. Until only seconds later, the annoying sun block was forgotten, and little tyke was euphoric in giggles and twirls once again. It made me smile, which turned into a laugh.

I noticed an older woman, maybe homeless, it was hard to tell, who found herself a chair in the hot sun, and sat for the entire two sets of music, never once moving to find shade, as everyone else was doing, and so completely focused on the music in front of her. And I wondered what key to enlightenment she had that I could not seem to find.

And in those moments of people-watching, I was once again tuned into the music. As if the music was the conduit to a sudden state of presence. To listening, and observing, and taking in every sensation, every smell, every sound, every judgment even. And embracing it all. The crazy man with the playhouse on his head, who played air drums right along with the real drummer on stage, was glorious to me. And I thought of the scene in the movie American Beauty where the video-wielding kid from next door shows his new girlfriend footage he’d taken of a piece of paper floating in the breeze, and how beautiful he found this thing that was really nothing. It is a statement about finding treasure in every cell of every thing.

And as my day progressed, I found myself in and out of this remarkable sense of true presence, of finding that treasure in every cell, interspersed with hits of my blues and my burdens, which are all about being chained to past and future, and recognized what Buddhists call satori, which is defined as a “brief flash of insight.” I was flashing all over the place. But could never seem to find what in aeronautics is called gimbal lock.

Can we really reach a point where we’re always in an uninterrupted state of true presence, never allowing our problems to sit in the brain and furiously try to work themselves out, as brains will do? Or if we can at least count on a few brief flashes here and there to periodically anchor us and remind us that everything has value for its own sake, and not just as tools for medicating our wounds, isn’t that enough?

And sure enough, on the ride home, I felt full. Full with a day of communing with friends, and hearing wonderful music, and eating great food, and laughing. And none of it made my problems go away. It just managed to put those problems in their proper place in my brain, instead of allowing them the indulgent, repressive center stage.

I heard music that day for its own sake, even if only for moments at a stretch. And I found great meaning in the littlest things, if only in brief flashes.

I’ll take it.

 

 

Angela Carole Brown is the author of three published books, The Assassination of Gabriel Champion, The Kidney Journals: Memoirs of a Desperate Lifesaver, and Trading Fours, and has produced several albums of music and a yoga/mindfulness CD.   Bindi Girl Chronicles is her writing blog.   Follow her on Twitter, Facebook, Instagram & YouTube.